A Holistic Massage is more than just a hands-on treatment. Interested in you as a ‘whole’ person, it seeks to identify and treat underlying causes (internal or external) along with any obvious symptoms – enabling your body to heal and restore its own unique balance. By relaxing stressed and over worked muscles this in turn can help to relax the whole body and mind. Holistic massage tends to be a slightly lighter pressured massage with the main focus being on relaxing the muscles, mind and body.
This 90 minute treatment will include back, neck and shoulders, fronts and backs of legs, hand and arms and also the choice of including feet, scalp and facial massage. Clarity House will involve a consultation that allows your massage therapist to take into consideration all relevant details of your health, lifestyle and even family history. Each session is unique, and tailored for that moment, so together with your massage therapist you’ll learn what the best solutions are for maintaining your well-being.
Holistic massage has many health benefits such as helping to relax muscles, improving circulation and eliminating toxins and waste. It also has many psychological benefits such as improving mood, reducing anxiety and relaxing the mind. The effects of your massage may continue for several days afterwards with the benefits being much longer-lasting. For those looking for a firmer pressured massage with the aim of working out muscle tension we recommend looking at our deep tissue massage or sports massage.
