After a few days and wishing i could go back as i so enjoyed the experience, l felt like a different person. My mood suprisingly changed and my body felt more at ease and relaxed all over, especially around my shoulders. Massages clearly are not all for physical well being, its about mentally also and i cannot describe how less tense i felt after the experience. I would definitely recommend to anyone who suffers from anxiety or even high amounts of stress in their life as this will be amazing for you. We all need some self love and take time out of our busy schedules to focus on us more. This massage is a definite for more people to try as it is incredible!